One of the best things about working downtown again: killer happy hours within walking distance! I recently checked out happy hour at Lecosho, Matt Janke’s (formerly of Matt’s in the Market) newest restaurant nestled in the Harbor Steps, which just so happens to be a stone’s throw away from my work.
I had heard nothing but great things about this place and finally had a chance to try some of their nibbles at the last Foodportunity event — they served up a delicious, yet scary-looking (think bologna and meatloaf having a love child), duck mortadella over a crostini.
When I joined a friend for a proper meal at the restaurant, we shared the hand-made cavatelli with wild mushrooms and a side order of the cauliflower with bagna cauda. I absolutely fell in love with the cauliflower — perfectly crisp and packed full of garlicky-salty flavor! So naturally, I decided to try making this dish at home. Happy hour prices or not, the Amateur Gourmand is all about being economical these days
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You know what cauliflower is (doi!), but what exactly is bagna cauda, you ask? Bagna cauda means “hot bath” in Italian. A hot bath (or warm dip, rather) made up of olive oil, butter, lots of garlic and anchovies, and usually served fondue-style with veggies. The dish at Lecosho had the bagna cauda mixed into the roasted cauliflower, which I really liked.
I said anchovies…did I lose you? Don’t knock it till you try it people! Anchovy filets add so much depth of flavor! And, once those suckers dissolve and cook down, there isn’t any pungent fishy flavor…just the perfect salty bite.
So anyway, I’m also trying to watch my figure these days so I opted to leave butter out of my version of bagna cauda (I know, I know, first anchovies, now this…). The flavors were still spot-on and I didn’t feel so much like a blimp after eating a bowl…and then licking the bowl clean
. I had some Brussels sprouts on hand who wanted to join the party so I threw them into the hot tub time machine as well.
If you have any kiddos or men in your life who need a little extra convincing to finish their veggies, give this recipe a try (let’s face it, some grown dudes are worse than kids when it comes to veggies).
Roasted cauliflower & Brussels sprouts w/ bagna cauda
Serves 2 as a side dish
For the veggies:
- 1/2 lb cauliflower, cut into bite-size florets
- 1/2 lb Brussels sprouts, dark outer leaves and stems removed, cut in half
- Olive oil
- Fresh parsley, minced (for garnish at the end)
For the bagna cauda:
- 1/4 cup olive oil
- 4 garlic cloves, minced
- 4-5 small flat anchovy filets
- Crushed red pepper flakes, to taste
Preheat oven to 375 degrees. Toss veggies with olive oil and lay in single layer on baking sheet. Roast until browned, approximately 25-30 minutes.
Start on bagna cauda when veggies are about 10 minutes from being finished (you want the bagna cauda to be warm when you coat the veggies). In a medium saucepan, heat olive oil over medium heat. Add crushed red pepper flakes and garlic and sautee until garlic starts to soften, about 2-3 minutes.
Add the anchovy filets – YUM!
Reduce heat to low.
Using a wooden spoon, break up the anchovy filets; cook on low heat until they have fully dissolved into the oil mixture, about 5 minutes.
When veggies are done roasting, remove from oven and coat with finished bagna cauda. Toss to coat evenly. Now, if for some reason this isn’t salty enough for you, by all means add more salt. I found it to be plenty salty with just the anchovies.
Top with minced parsley and serve immediately while hot. Buon appetito!

























